Menopause is a natural transition that all women go through as they age, marking the end of menstruation and fertility. The transition is caused by declining levels of the hormones estrogen and progesterone and usually begins between the ages of 45-55.
While menopause is a normal part of aging, it can bring uncomfortable symptoms like hot flashes, night sweats, vaginal dryness, mood swings, trouble sleeping, and more. These symptoms are a result of hormone imbalance - when estrogen and progesterone levels drop too low.
Finding an experienced menopause specialist is key to safely and effectively managing menopausal symptoms through hormone replacement therapy, lifestyle changes, and other treatment options. Keep reading to learn why visiting a specialist like Rejuvenate Wellness in Wildomar, CA can help you thrive through menopause.
How do you know if you should see a menopause specialist? Here are some of the most common signs and symptoms that it may be time to get expert care:
If you are experiencing multiple disruptive menopause symptoms, consulting a specialist can provide real relief. They will evaluate your hormone levels and help determine the best treatment options for your situation.
Visiting an endocrinologist or menopause specialist has many advantages over trying to manage symptoms on your own. Here are some of the top benefits:
Menopause specialists have advanced training in hormone testing and hormone therapy - two key components of treatment. Here's an overview:
| Test | Purpose |
|---|---|
| Blood tests | Check levels of key hormones like estrogen, progesterone, testosterone, etc. |
| Diagnosis | Testing is done to diagnose imbalances and monitor treatment effectiveness. |
| Monitoring | May be repeated periodically to adjust therapies as needed. |
| Therapy | Description |
|---|---|
| Hormone therapy | Estrogen, progesterone, or combination options to restore optimal levels |
| Lifestyle changes | Diet, exercise, stress relief |
| Other medications | Low-dose antidepressants, supplements, etc. |
| Vaginal estrogen | For relief of vaginal dryness specifically |
| Bioidentical hormones | Hormones that are identical to those made by the body |
Treatments are tailored to your symptoms and hormone test results. Therapy is monitored to achieve symptom relief while keeping hormone levels in a safe range.
When you're ready to explore treatment options, consider the Rejuvenate Wellness. Our menopause specialists in Wildomar offer:
We will take the time to understand your symptoms, goals, health history, and lifestyle to develop a personalized treatment plan.
Menopause and hormone therapy can be managed by endocrinologists, gynecologists, or other specialists with training in menopause care. Look for the term "menopause specialist" when searching for a provider.
The best hormone therapy is customized to your needs based on a complete evaluation by your menopause specialist. Blood tests, symptom reports, medical history, and lifestyle are all considered when developing your treatment protocol.
When properly managed by a specialist, hormone therapy is safe for most women. Your menopause specialist will monitor your hormone levels and adjust dosages to avoid risks. Open communication about your health on hormone therapy is key.
Regular exercise, stress management, proper sleep habits, a healthy diet, and limiting alcohol, caffeine and smoking can all help minimize menopause symptoms. Your specialist can guide you on the lifestyle changes that are right for you.
Visiting a menopause specialist is critical for navigating this transition safely and comfortably. Our experienced physicians at Rejuvenate Wellness provide comprehensive, leading-edge care tailored to your individual needs. We are here to help you thrive through menopause.
